HEALTH: Cancer survivor's guide

Making lemonade out of the big lemon: cancer is all of that, and more. In case you are using your health issue as an opportunity to discover how to really nourish yourself and discover what's important for you, inside and out, you may be feeling overwhelmed and not sure where to begin. I'm listing just five suggestions here, pretty much all to do with nutrition. Each one is a great place to begin, so do any or all of them, depending on what you can manage ~ going into action is what counts!

POD: Moses 1 ~ The Ethiopian connection

I'm fascinated by Moses. I don't mean the Great Prophet aspect: the Leader of the Hebrews who came down from Sinai with ten commandments written in stone. OK, granted, that is all pretty mind-blowing ~ but it tends to just be part of what many of us learned in our childhood, so we take it for granted without thinking about it (beyond rejecting or accepting).

No, one of the things about Moses that grabs my attention is this: ...More