HEALTH: Dessert First Club

Dessert first? How sacrilegious can you get! Here's the logic: When you have a meal, you often-to-always feel like eating something sweet afterwards. And by the end of the meal, your stomach is full of food and unable to digest even healthy desserts made with fruit ~ so, eat them first!

LINKS

These are some links I want to have handy. (You may find them interesting, too!)

BERNANDO 109 yr-old RAW FOODIST since age 4! http://articles.mercola.com/sites/articles/archive/2010/12/10/are-you-using-this-powerful-antiaging-secret.aspx

ALICE 106 yr-old holocaust survivor, concert pianist: http://www.youtube.com/watch?v=QlccsLr48Mw&feature=email

SOCIAL SECURITY Helpful article on SS - pros & cons of when you start to claim: http://finance.yahoo.com/focus-retirement/article/110909/when-should-you-apply-for-social-security.html?mod=fidelity-livingretirement

COMPASSION Brain research on compassion & kindness (Dalai Lama funds...): http://www.nytimes.com/2010/09/27/us/27happy.html?_r=1&hpw

CHESS Josh Waitzkin: http://www.nagc.org/uploadedFiles/THP/Interview.pdf

POSITIVE THINKING pages, you-tubes: http://www.dailygood.org/more.php?n=4235

THE BRAIN - MAN'S 10 things every woman should know about a man's brain: http://www.livescience.com/culture/10-facts-male-brains-100406-1.html

THE BRAIN - WOMAN'S 10 things every man should know about a woman's brain: http://www.livescience.com/health/human-brain-gender-differences-100820-1.html

AMORE Andrea Bocelli ~ lyrics in English: http://www.abmusica.com/amore.htm

AZ REAL ESTATE White Mtn foreclosure list (Show Low, Pinetop, Snowflake etc): http://www.monumentpropertiesaz.com/Homes.aspx?tabid=2327566&__ts=1282854398295

AZ search for land plus a user forum for Qs: http://www.homes.com/Real_Estate/AZ/City/WINKELMAN/Type-FORECLOSURE/

BEACH 3.5+ hours from Phoenix! http://www.puerto-penasco.com/ aka "Rocky Point"

MEETINGS: DON'T BE NICE, BE KIND

HEALTH: Cancer survivor's guide

Making lemonade out of the big lemon: cancer is all of that, and more. In case you are using your health issue as an opportunity to discover how to really nourish yourself and discover what's important for you, inside and out, you may be feeling overwhelmed and not sure where to begin. I'm listing just five suggestions here, pretty much all to do with nutrition. Each one is a great place to begin, so do any or all of them, depending on what you can manage ~ going into action is what counts!