Showing posts with label myths on aging. Show all posts
Showing posts with label myths on aging. Show all posts
Friday, September 3, 2010
Thursday, July 29, 2010
BOOKS: Healthy at 100 by John Robbins
I nearly didn't bother to read this book. I'm so glad I did - it's full of interesting insights and some very moving stories... And he very sweetly emphaizes that it's never too late: the positive effects of changes at any age are significant.
Labels:
books,
cellerciser,
exercise,
food cravings,
health,
John Robbins,
myths on aging,
old age
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