Showing posts with label diets. Show all posts
Showing posts with label diets. Show all posts
Monday, August 2, 2010
HEALTH: Diets ~ which one?
There are hundreds of products and programs out there for losing weight and gaining weight, but it's questionable whether they contribute anything to our overall health. How do we know what is healthy and what isn’t?
HEALTH: Five variables
I didn’t get how dangerous weight can be until I read about sleep apnea.
It's one thing to know that when you are overweight you are more at risk for heart attacks, strokes, diabetes, high blood pressure, asthma and certain types of cancer: those are things everybody may face down the road sometime, if ever. But obstructive apnea is right here and now: a risk of dying anytime you go to sleep… Wow, that really hit home.
It's one thing to know that when you are overweight you are more at risk for heart attacks, strokes, diabetes, high blood pressure, asthma and certain types of cancer: those are things everybody may face down the road sometime, if ever. But obstructive apnea is right here and now: a risk of dying anytime you go to sleep… Wow, that really hit home.
Subscribe to:
Posts (Atom)